Collection: Better Sleep Essentials Collection
Welcome to our Better Sleep Essentials Collection, where each product is thoughtfully chosen to enhance your sleep experience. Our range includes everything from aromatherapy items to luxurious bath products, all designed to promote relaxation and comfort.
Benefits of Our Sleep Aid Products
Our collection offers multiple benefits that cater to your sleep needs. Aromatherapy products like candles and incense sticks create a calming atmosphere, ideal for unwinding after a long day. The soothing scents of lavender and patchouli help reduce stress and prepare your mind for a restful night's sleep.
Usage Ideas
Imagine starting your evening with a warm bath, enhanced by our lavender massage oils and soaps. These products not only cleanse but also relax your muscles, setting the stage for a peaceful night. Follow this with lighting a manifestation candle or incense stick, allowing the gentle aromas to fill your room and calm your senses.
Enhancing Your Routine
Integrating these essentials into your nightly routine can significantly improve your sleep quality. Use our eye masks to block out unwanted light, ensuring undisturbed sleep. Enjoy a warm drink from our uniquely designed ceramic mugs to further enhance your bedtime ritual.
By incorporating our Better Sleep Essentials into your daily routine, you will not only enhance your comfort but also significantly improve the quality of your sleep. Explore our collection and discover the perfect products to make every night a restful one.
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Sleepy Lavender Massage Oil - 50ml
Regular price £5.40Regular priceUnit price / per -
Set of 2 Sleep & Revive Incense Stick Sets
Regular price £5.95Regular priceUnit price / per -
Herbal Magick Stress Less Spell Kit
Regular price £16.95Regular priceUnit price / per -
Tranquil Dreams Sleep Wellness Kit
Regular price £28.95Regular priceUnit price / per -
Pack of 12 Stress Less Spell Candles
Regular price £6.95Regular priceUnit price / per -
I'm Not a Morning Person Satin Sleep Mask
Regular price £6.95Regular priceUnit price / per -
Stress Less Healing Crystal Set
Regular price £8.95Regular priceUnit price / per -
Set of 12 Packets of Lavender Incense Sticks by Satya
Regular price £14.95Regular priceUnit price / per -
Soap Flower Bouquet - Lavender Rose & Carnation
Regular price £16.95Regular priceUnit price / per£17.95Sale price £16.95Sale -
De-Stress Aromatherapy Smelling Salt
Regular price £4.05Regular priceUnit price / per -
120ml Reed Diffuser - Lavender Fields
Regular price £22.83Regular priceUnit price / per -
200ml Lavender & Fennel Essential Oil Reed Diffuser
Regular price £16.95Regular priceUnit price / per£23.70Sale price £16.95Sale -
Set of 6 Packets of Satya Lavender Backflow Dhoop Cones
Regular price £22.95Regular priceUnit price / per -
Set of 3 Stress Less Ritual Blended Essential Oils
Regular price £11.95Regular priceUnit price / per -
Set of 12 Palo Santo & Lavender Smudge Incense Sticks
Regular price £22.95Regular priceUnit price / per -
Set of 12 Packets of Elements Lavender Incense Cones
Regular price £14.95Regular priceUnit price / per -
Midnight Hare Satin Sleep Mask
Regular price £6.95Regular priceUnit price / per -
12cm Lavender Candle with Amethyst Crystals
Regular price £21.95Regular priceUnit price / perSold out -
12 Packs of Anti-Stress Incense Sticks by Satya
Regular price £18.95Regular priceUnit price / per -
'Detox' Herbal Lavender Bath Bomb
Regular price £8.95Regular priceUnit price / per3 for 2 -
'De-Stress' Herbal Clary Sage Bath Bomb
Regular price £8.95Regular priceUnit price / per3 for 2 -
100ml Room Spray - Lavender Fields
Regular price £7.95Regular priceUnit price / per£8.40Sale price £7.95Sale -
Opalite Lavender & Patchouli Manifestation Candle
Regular price £9.95Regular priceUnit price / per -
Massage Soaps - Lavender & Lilac
Regular price £9.00Regular priceUnit price / per -
Sleepy Lavender Massage Oil - 100ml
Regular price £9.00Regular priceUnit price / per -
Stress Less Rosewood & Clear Quartz Mallah Necklace
Regular price £11.95Regular priceUnit price / per -
9in Ritual Wand Smudge Stick with Rosemary, Lavender, and Orange
Regular price £21.95Regular priceUnit price / per -
6in Ritual Wand Smudge Stick with Rosemary, Lavender and Abalone
Regular price £17.95Regular priceUnit price / per -
Goats Milk Soap Lavender
Regular price £11.99Regular priceUnit price / per -
Single Lavender Spray, Cream Flowers, 63cm
Regular price £8.99Regular priceUnit price / per -
Handmade Bath Bomb Set of 6 - Lavender Fields Pick of the Bunch
Regular price £9.95Regular priceUnit price / per£12.93Sale price £9.95Sale3 for 2 -
Aromatherapy Shea Body Butter 90g - Lavender
Regular price £7.95Regular priceUnit price / per£7.95Sale price £7.95 -
Scented Shea Body Butter 90g - Sleepy Coconut
Regular price £7.95Regular priceUnit price / per£7.95Sale price £7.95 -
Lavender Infused Friendship Spell Candle
Regular price £11.95Regular priceUnit price / per -
Sacred Chakra Deluxe Healing and Wellness Kit
Regular price £36.95Regular priceUnit price / per -
Gemini Lavender & Cedarwood Gemstone Zodiac Candle
Regular price £9.95Regular priceUnit price / per
Handcrafted Dreamcatcher Designs for Peaceful Sleep
Explore our collection of beautifully handcrafted dreamcatchers, designed to promote better sleep by filtering out negative dreams and energies. With intricate weaves and natural materials, these dreamcatchers add a spiritual touch to your bedroom.
Top FAQs on Lavender for Sleep, Aromatherapy Oils, and Better Sleep Tips
How does lavender help with sleep?
Lavender essential oil is known for its calming properties, which can help relax the nervous system and reduce anxiety. Studies suggest lavender can increase deep, slow-wave sleep and improve overall sleep quality. It works by interacting with the brain's GABA system to reduce restlessness and anxiety, both of which can interfere with sleep.
What is the best way to use essential oils for sleep?
Common methods include using a diffuser, creating a pillow spray, or adding a few drops to a warm bath. Lavender oil is often recommended due to its ability to calm the mind. Some prefer placing lavender oil on cotton balls under the pillow or using it in massages mixed with a carrier oil.
Can essential oils treat sleep apnea or insomnia?
While essential oils, particularly lavender, can help improve relaxation and sleep quality, they are not a cure for sleep disorders like sleep apnea. They may provide some relief from symptoms, but underlying issues like airflow blockages require medical attention.
Are there any oils to avoid before sleep?
Oils like peppermint or eucalyptus can increase alertness and may hinder sleep. They are better suited for daytime use when you need to feel more awake. Instead, oils like chamomile, sandalwood, or ylang-ylang are better choices for bedtime.
Can aromatherapy oils like lavender cause side effects?
Although lavender oil is generally safe, some people may experience skin irritation or allergies if applied directly without dilution. It’s important to dilute essential oils with a carrier oil (like jojoba or almond oil) before applying them to the skin and to conduct a patch test first.
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